10 Diet & Exercise Hacks to Get Fit & Healthy in 2018


Views: 8738 | Rating: 4.86 | View Time: 8:21 Minutes | Likes: 437 | Disslikes: 13

Download the Lifesum App fo FREE here:

↡ ʏᴏᴜ ᴄᴀɴ ғɪɴᴅ ᴍᴇ ʜᴇʀᴇ ↡


If you are a company looking for me to honestly review your products, please contact me here:

[email protected]


Music: Rolling Blackouts Coastal Fever – French Press
Equipment: Canon 6D
Canon G7X Mark II
Canon 50mm 1.8
Sigma 24mm 1.4
Editing: Final Cut Pro X

P.S. This video was kindly sponsored by Lifesum! x

You might also like More from author


  1. alexandra wilson says

    garden counterpart adventure meet protective reform counseling folk behavior excited

  2. Starr Stewart says

    I learned about diet thanks to WooPep Team.

  3. Шашни Женские says

    You should go to WooPep if you'd like to make diet better guys.

  4. Julie Perry says

    You really inspire me so much. Thank u.

  5. sherryjeanpku says

    Are you still struggling with binging? Just trying to relate because you look a bit bloated?

  6. Marta C says

    I suffer from binge eating disorder and I'm going to a therapist for… a few years actually (for others problems too). 2017 was a hard year for me, but it was very important too, mainly because during this year I finally understood what brings me to this disorder and why. Now it's not everything easy already, but I'm sure that during the new year I will resolve it completely. 
    Your tips are great! Thank you so much for sharing.
    Love 🙂 
    (ps. sorry maybe my english isn't very good!)

  7. Александра Талызина says

    Thank you so much🙌🏻 really I hope this will help me
    Because it’s a little bit difficult for me right now eating healthy and so on because of heartbreak and anxiety with panic attacks.
    Love you and your videos

  8. Johanna J says

    Lots of live from Finland ❤️

  9. Cat C says

    if you are comfortable with it, i would really love a longer chatty video about your experience with ED. I struggled with an ED for years in high school and most of college and overcoming my ED was one of the hardest things I've had to do. I had no support system. I would love to hear about your experiences and maybe they could help others who struggle 🙂 love you so much girl xx

  10. nichole NG says

    Good health advice 🙂

  11. Ellie Mak says

    I think I would really enjoy your video even more if you could make them longer, because I love hearing you talking✨(From TW)

  12. Artistoid. says

    you are so honest. it's amazing. ♡

  13. Reda Jan says

    Best video ever. Really. <3

  14. october sky says

    It would be so helpful if you could film a video about your relationship with your body during 2017 and your experience with your ED coming back and how you struggled with it. I know this is not the nicest question for a video to film but I think this would help anyone like me who's struggling with an ED and all of those people who constantly feel lonely in their thoughts
    I don't know if you'll consider my question or not but anyway I wanted to tell you that you have all of my support. Good luck for everything and sorry for my bad english but it's not my mother tongue 😅
    Greetings from Italy, I love you Beata ❤️🇮🇹

  15. Hanna Bertheau says

    Thank you so much for this lovely and motivating video! <3<3

  16. Lindsey Catherine says

    You’re amazing on the inside and out!

  17. Judi珠珠 says

    I love this video so much!!! So many great points ❤️❤️❤️ I hope you feel better Bea 😍❤️😊

  18. Annie Dubé says

    Love this! Super useful!

Leave A Reply

Your email address will not be published.